TIP

Depending on your preference, Golden Milk can be made as it is here, with hot water and hot milk, or on the stove top by dissolving a dose of the blend into the milk as it heats and stirring until the blend has dissolved.

• 1 cup of milk (your milk of choice)
• 1 teaspoon of Golden Life Turmeric Blend
• Hot water

1. Dissolve a dose (1 tsp) of Golden Life Turmeric Blend into 1/3 mug of hot water. Stir well.
2. Top up with heated milk of your choice and continue to stir well until dissolved.
3. Honey or natural sweetener can be added as needed.